Ian Cooper

We're better than how we're treating our immigrants.

We may not all be rounded up and forced to leave our homes, but such inhumanity will seep into the fabric of our society to the detriment of all. Many of our neighbors are now living in terror of being cast out of the home they have known for years or decades. Is this really want the kind of country we want to live in?

Ian Cooper
We're better than how we're treating our immigrants.
Ian Cooper

We can have peace with North Korea

It’s not easy to look over at North Korea and say: we can hurt you, you can hurt us, and we both have to live with it. That takes a great deal of humility—one virtue America is not well acquainted with. But if our leaders can find the humility to admit our shared vulnerability, that death stands with us as well as with them, perhaps we can see that they are us, and we can have peace.

Ian Cooper
We can have peace with North Korea
Ian Cooper

The advantages of spiritual addiction recovery over medication-assisted treatment

Addiction recovery offers a tremendous opportunity for emotional, mental and spiritual growth. Spiritual recovery groups like Alcoholics Anonymous, Narcotics Anonymous and Refuge Recovery can put you on a path to a deeper understanding of yourself and the universe. MAT gets in the way of that.

Ian Cooper
The advantages of spiritual addiction recovery over medication-assisted treatment
Ian Cooper

A useful question

I increasingly find myself exploring the question: what is mine? The answer seems to be nothing.

Ian Cooper
A useful question
Ian Cooper

A question for white nationalists everywhere

I want to ask anyone who subscribes to a white nationalist perspective: what do you think would happen if you got what you want?

Ian Cooper
A question for white nationalists everywhere
Ian Cooper

Awakening through the crumbling of a white-dominated society

Why can the crumbling of the crumbling of a white-dominated America feel so threatening to white folks? I think a big part of it is that it’s making us face an initially frightening truth: that no one is in control. 

Ian Cooper
Awakening through the crumbling of a white-dominated society
Ian Cooper

Men and women of good faith

if we can see the humanity in the people behind the Confederacy, perhaps we can see ourselves more clearly and with greater humility. 

Ian Cooper
Men and women of good faith
Ian Cooper

Making peace with the feminine: what men can do about sexual assault and sexism

If we embrace both sides of ourselves, we don’t have to be scared of either.
 

Ian Cooper
Making peace with the feminine: what men can do about sexual assault and sexism
Ian Cooper

Metta for President Trump

He’s also our brother, whether we like it or not. 

Ian Cooper
Metta for President Trump
Ian Cooper

Guns don't actually give us power. What does?

We’re attracted to guns because they give us a sense of power over death, but death is coming for all of us anyway. Really, it’s with us now, because death and life are inseparable and intertwined: part of the same whole. Everyone understands this, but most of us try to hide from it.

Ian Cooper
Guns don't actually give us power. What does?
Ian Cooper

An open letter to Speaker of the House Paul Ryan and Senate Majority Leader Mitch McConnell: Pass the DREAM Act.

The people who sought refuge under DACA—the Dreamers—have grown up among us as our neighbors, our friends, our brothers and sisters. They may soon be torn from our midst. Do we stand by them or do we look away?

Ian Cooper
An open letter to Speaker of the House Paul Ryan and Senate Majority Leader Mitch McConnell: Pass the DREAM Act.
Ian Cooper

What are the limits of nonviolence?

Is there not a point where nonviolence becomes ineffective, even counterproductive—a tool of oppression, not liberation? This question is as relevant today as it was in 1968. The answer depends on what you see as liberation, and how far you’re willing to go in order to achieve it.

Ian Cooper
What are the limits of nonviolence?
Ian Cooper

Diversity is our strength because it makes us uncomfortable

Diversity makes us stronger because it makes us uncomfortable. In other words, all of the ugliness and hatred surfacing in America today is a sign that the experience of living in our multicultural, multiethnic society is having the best possible effect: shaking up our foundations and shattering our assumptions about who we really are. 

Ian Cooper
Diversity is our strength because it makes us uncomfortable
Ian Cooper

Compassion is the way: a Buddhist perspective on Charlottesville

If we are to find a way through the hate, we don’t have the luxury of being comfortable.

Ian Cooper
Compassion is the way: a Buddhist perspective on Charlottesville
Ian Cooper

Addiction and the four dharma seals

Observing the addictive mind can be a window into some fundamental truths about life.

Ian Cooper
Addiction and the four dharma seals
Ian Cooper

12-step diplomacy: just talk with North Korea

Rather than threaten military action, we should instead try something new: establishing real, sincere and sustained diplomatic relations with North Korea and working to help integrate them into the world community. 

Ian Cooper
12-step diplomacy: just talk with North Korea
Ian Cooper

No one is an island: or why the American Health Care Act hurts us all

Reading news coverage of the efforts by Senate Republicans to pass the American Health Care Act (AHCA), I am reminded of a famous story about Marie Antoinette.

Ian Cooper
No one is an island: or why the American Health Care Act hurts us all
Ian Cooper

Is it better to be right or to be compassionate?

is it better to stand firm and righteous on a principle of fairness, and let someone else go hungry, or help feed them and not worry about the rest?

Ian Cooper
Is it better to be right or to be compassionate?
Ian Cooper

Better political leadership starts with us

For those of us who aren’t in positions of great political power, what are we to do when our government acts with cruelty, greed and dishonesty? We can start by remembering that however unimportant we may seem, we too have great power, should we choose to use it.

Ian Cooper
Better political leadership starts with us
Ian Cooper

Forgiveness

What if forgiveness is actually simple? Maybe it’s really just seeing what’s in front of us.

Ian Cooper
Forgiveness
FeaturedIan Cooper

There is always room for us: making peace with emptiness

Many teachers tell us that our fundamental nature is empty: that beneath all the layers of self, there's no one home. This sounds scary to me, especially in contrast to other teachers who speak more of love or a loving God as the foundation of it all. But what if that emptiness is the true embrace of a loving God?

FeaturedIan Cooper
There is always room for us: making peace with emptiness
Ian Cooper

When politics is about winning, we all lose

Whatever our beliefs, more we get caught up in seeing ourselves as the good guys and in our own righteousness, the more suffering we cause. If we see ourselves as right and virtuous, than those who disagree with us necessarily become bad and morally corrupt. When we put ourselves on a pedestal and give our opponents demon’s horns, we strip away their humanity, and our own. 

Ian Cooper
When politics is about winning, we all lose
Ian Cooper

Meals on Wheels is us at our best

I used to volunteer with Meals on Wheels. It's us at our very best: offering our time and money to help our fellows in their hour of need. We should all stand up for it. 

Ian Cooper
Meals on Wheels is us at our best